Embark on an enchanting journey into the mystical realm of Yoga Uhtfloga - Discover the invigorating practice of Kundalini Yoga and engaging Children´s Yoga classes in the serene setting of Kegnæs, Sydals, Denmark.
Join me at Yoga Uhtfloga, a brandnew yoga school on Kegnæs, Sydals, Denmark and experience Kundalini and Children's Yoga, Shamanic Wisdom, Sound Healing and Ancient Knowledge. Discover diverse classes to refresh your mind, body, and soul. Connect with a supportive community and teachings on ancestral spiritual practices, sound healing and yogic wisdom.
Classes mainly in German, with options for English and Danish.
Hari Rajprem Kaur, a mother of two with a Ph.D. in historical linguistics, has transitioned to Kegnæs to establish 'Yoga Uhtfloga'. With 22 years of yoga experience and diverse certifications, she shares ancient wisdom through Kundalini, Vinyasa, Yin, and Hatha Yoga, including children's yoga training with over 500 hours recognized by Yoga Alliance.
Come and discover the magic of music, sound and frequency for yourself! Enjoy the incredible benefits of Gong Baths, Kirtan Evenings (Chanting Circles), Celestial Communications (Active Meditations), Shamanic Circles on Full and New Moons, and Sessions with Ceremonial Cacao and Mantras, Hangdrum, Chimes, Indian Harmonium, and so much more!
Children's yoga classes combine physical poses with playful elements, such as mythical stories and fantasy journeys. These sessions involve dynamic movements, captivating storytelling, and imaginative meditation. Let children explore a world of fantasy and magic through yoga inspired by animals and mythical creatures like unicorns and dragons.
Free yoga classes for all pupils of the Kegnæs Friskole!
Thursdays - START DATE: 20.2.2025
14.15 - 15.30
Kegnæs Friskole (Gymhall)
Østerbyvej 11, 6470 Sydals
Kundalini Yoga is an ancient technique and science that deals with the transformation and expansion of consciousness, awakening and raising Kundalini energy up the spine through energy centres called chakras. The activation and balancing of the chakras is achieved by mixing and uniting Prana (cosmic energy) with Apana (eliminative energy), which creates a pressure that forces Kundalini to rise, using Pranayama (breathing exercises), Bhandas (body locks), Kriyas (exercise sets), Asanas (postures), Mudras (hand signs) and Mantras (sacred sounds).
Thursdays - START DATE: 9.1.2025
18.00 - 19.00
Østerbyvej 46B, 6470 Sydals
please register due to limited slots
With prior experience conducting Vinyasa and Kundalini Yoga Classes online through Zoom in both the English and German languages, I have also led Children's Yoga Classes in Danish on Fyn. I am excited to share the extensive knowledge and insight gained from my rigorous 500-hour Yoga teacher training programs. My dedication lies in aiding both you and your child(ren) on the enriching journey of yoga practice. Let's embark on this transformative path together, approaching each session with commitment and embracing the joy that comes with it. Join me in exploring the profound benefits of yoga and nurturing a harmonious mind-body connection.
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