Embark on an enchanting journey into the mystical realm of Yoga Uhtfloga - Discover the invigorating practice of Kundalini Yoga and engaging Children´s Yoga classes in the serene setting of Kegnæs, Sydals, Denmark.
Join me at Yoga Uhtfloga, a brandnew yoga school on Kegnæs, Sydals, Denmark and experience Kundalini and Children's Yoga, Shamanic Wisdom, and Ancient Knowledge. Discover diverse classes to refresh your mind, body, and soul. Connect with a supportive community and teachings on ancestral wisdom.
Classes mainly in Danish, with options for English or German.
I am Hari Rajprem Kaur, a mother of two with a Ph.D. in historical linguistics, dedicated to yoga for over 22 years. Having recently relocated from Fyn to Kegnæs, I am bringing my vision to life with ‘Yoga Uhtfloga’, aiming to share my yoga expertise and ancient wisdom teachings with the local community here on Kegnæs and Als, catering to both the young and old. As a certified yoga instructor in Kundalini, Vinyasa, Yin, and Hatha Yoga, as well as children's yoga (with over 500 training hours recognized by Yoga Alliance), I am committed to guiding others on their yogic journey.
Kundalini Yoga is an ancient technique and science that deals with the transformation and expansion of consciousness, awakening and raising Kundalini energy up the spine through energy centres called chakras. The activation and balancing of the chakras is achieved by mixing and uniting Prana (cosmic energy) with Apana (eliminative energy), which creates a pressure that forces Kundalini to rise, using Pranayama (breathing exercises), Bhandas (body locks), Kriyas (exercise sets), Asanas (postures), Mudras (hand signs) and Mantras (sacred sounds).
75DKK / hour or 300DKK / month
Tuesdays - START DATE: 5.11.2024
17.15 - 18.30
Kegnæs Friskole (Gymhall)
Østerbyvej 11, 6470 Sydals
Children's yoga classes combine physical poses with playful elements, such as mythical stories and fantasy journeys. These sessions involve dynamic movements, captivating storytelling, and imaginative meditation. Let children explore a world of fantasy and magic through yoga inspired by animals and mythical creatures like unicorns and dragons.
50DKK / hour or 200DKK / month
Tuesdays - START DATE: 5.11.2024
16.15 - 17.00
Kegnæs Friskole (Gymhall)
Østerbyvej 11, 6470 Sydals
With prior experience conducting Vinyasa and Kundalini Yoga Classes online through Zoom in both the English and German languages, I have also led Children's Yoga Classes in Danish on Fyn. I am excited to share the extensive knowledge and insight gained from my rigorous 500-hour Yoga teacher training programs. My dedication lies in aiding both you and your child(ren) on the enriching journey of yoga practice. Let's embark on this transformative path together, approaching each session with commitment and embracing the joy that comes with it. Join me in exploring the profound benefits of yoga and nurturing a harmonious mind-body connection.
Copyright © Alle Rechte vorbehalten
